Eat Well, Be Active, Feel Good!

When:
October 25, 2017 all-day UTC Timezone
2017-10-25T00:00:00+00:00
2017-10-26T00:00:00+00:00
Where:
The Bay Hotel, Kinghorn
Burntisland Rd
Kinghorn, Burntisland KY3 9YE
UK
Cost:
Free

Encouraging Healthy Eating and Physical Activity with Adults

Aim:

To provide participants with the knowledge and access to, resources that encourage adults to adopt healthier lifestyles through healthy eating and physical activity.

Learning Outcomes:

By the end of this course participants will have:

  • Familiarity with the new guidelines for promoting physical activity and reducing sedentary behaviour.
  • An understanding of the key messages for healthy eating and physical activity in adults.
  • An understanding of the risk factors associated with poor diet and physical inactivity.
  • Awareness of the sensitive issues surrounding poor diet and inactivity and how to raise them.
  • Increased knowledge of available resources and techniques that encourage healthy eating and physical activity.
  • Increased confidence to support others to adopt healthier lifestyles through healthy eating and physical activity.

Who should attend?

This course is for anyone who is in a position to provide adults with the support to improve their lifestyles through healthy eating and physical activity.

Apply for a place online.